Weight 149.8

I am so excited that the scale has been moving. Today I was really off though I'm going through an educational forum called Landmark and the only thing I had was 1/2 grapefruit,chicken and green beans all day long oh and sugar free chocolate pudding a minute ago and I feel so guilty and now am worried about the scale not showing a loss tomorrow. Oh well I need to let it be.

Finding time to blog

Weight: 150.4

I am so excited!!! yesterday was my last day on TOM and I finally saw a loss today. I really really hope to be in the 140's tomorrow. I going to put that in the universe and so far I have been really good  I haven't done fruit today at all I had a tiny piece of cocoa crack. I can't wait to go to Jamaica next Wednesday, I'm going tonight to try on swim suits

Day 14 Round 2 Phase 2

Weight: 152.4

It's been a few days since I've been able to find the time to come on here. This week has been more difficult because I started TOM yesterday and that is the reason for sweet cravings and the slow losses. We had a work bbq at the house yesterday and all that food sitting around tempted me, so I will admit I totally cheated yesterday with way more protein. It is a new day today and I would really like to set a goal of losing 5 lbs this week, which I believe is attainable. We're planning a trip to Riviera Maya the 2nd week of May so I would really love to look Great in a swim suit by then.

Day 10 Phase 2 VLCD Round 2

Weight: 153.8 lbs
Beginning Weight 182 lbs

Activity: light

Menu: Ground Chicken with spinach and tomatoe, Steak and brussel sprouts, cocoa crack

Today was pretty good it seems like this round is a little bit harder than the 1st one. I've been craving a sweets more than before. I really feel like i'm not going to have a loss at all in the morning. I've had
alot more stressed lately so that never helps with losses

Round 2, Day 8 Vlcd

Weight: 155.2 lbs

Menu: 1/2 grapefruit, 2 cups of coffee, halibut w/ spinach, acvc, cod w/ spinach melba toast, cocoa crack, macadamia nuts, 2 cups of specialty tea

Activity: Light

Monday's are very busy at work 41 deals today..Woohoo. I felt pretty good all day long other than craving sweets. I'm very tired tonight so I think i'm going to have to crash and continue tomorrow

Round 2 Day 7- Very low calorie diet P2

Weight : 154.8
Vlcd day 1 weight: 162
R1 start weight: 181.8 


I felt 100% better than I was yesterday thankfully, because I was just feeling so emotional and drained. I think my problem was that I wasn't eating my fruits so my natural sugars were getting too low. Whatever it was I'm just happy that I don't feel like a alien invaded my body anymore. We went to a family bbq today so I brought my own fish and spinach just in case there would be nothing there for me to eat. It was a lot of fun. Some of the people there I hadn't seen in a while and they were complimenting how great I looked, so that felt really nice.

Menu: ground veal w/ tomatoes and onions fish, spinach and strawberries 2 melba toast

Activity level: medium folded 5 loads of laundry pulled in another box of clothes in the garage. I dragged and lounged around at the beginning of the day after 2 pm very active.

Mood: 7

Today's weight 154.8 lbs

This is day 6 of Very low calorie diet and I'm feeling hopeful about tomorrow. I don't understand why but the last 2 days I've felt very scattered and emotional feeling and I'm not PMS'ing so that doesn't explain it. I wish I had more time this week to come on and blog but, I just haven't been able to find anytime. Also I look at all these really neat blogs and wonder how to put all the information on my page like other people do. It's funny but I feel like I need blogging lessons. The diet was harder than normal to stay on today because I was extra tired and that made me think I was hungry I cheated for the first time today and had 3 cookies so I feel really bad, but I can't beat myself up I just have to allow myself that cheat and not do it again lol.